"Ask Amy: Escaping the COVID Abyss: A Woman's Journey to Reclaiming Normalcy"

A woman who is struggling with social anxiety and isolation due to the COVID-19 lockdown seeks advice on how to overcome her fear of leaving the house and engage in activities. The columnist suggests using Cognitive Behavior Therapy techniques to rewire her thinking and gradually expose herself to small and safe outings. Seeking therapy or utilizing augmented reality tools may also be helpful. In another letter, a woman expresses concern about her husband's constant desire for new purchases, including an expensive ATV and a new house. The columnist advises seeking marriage and financial counseling to address the underlying issues causing this behavior.