Chris Hemsworth's Life Overhaul: Coping with Alzheimer's Risk

Actor Chris Hemsworth, 40, has made significant lifestyle changes after discovering he has an increased risk of Alzheimer's disease. Hemsworth received the diagnosis after taking a genetic test on the National Geographic documentary series Limitless with Chris Hemsworth. He now focuses more on his brain health, incorporating solitude, mindfulness work, regular sleep, and ice baths into his routine. Hemsworth also aims to improve his work-life balance and spend more time with his family.