Ed Sheeran's 30-Pound Weight Loss and Fitness Transformation
TL;DR Summary
Ed Sheeran lost 30 pounds motivated by a desire to improve his health for his family and stage performance, adopting a varied routine including weightlifting, reformer Pilates, running, and massages, while emphasizing moderation and balance in his lifestyle.
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- Ed Sheeran shows off shocking 30-pound weight loss in shirtless photo shoot Page Six
- Ed Sheeran Attributes His Shocking Body Transformation to Losing 30 Lbs. — and Learning to 'Be a Responsible Dad' People.com
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