All articles tagged with #walking group
A walking bereavement group in Northampton, Massachusetts, provides emotional support and companionship for those grieving the loss of loved ones, demonstrating that walking and conversation can be therapeutic and help process grief.
Shakea Roper, a Kansas City social worker and health advocate, started a walking group in her neighborhood to improve her health and foster community, which has grown to include regular walks, community engagement, and safety improvements, demonstrating how small lifestyle changes can positively impact individual and neighborhood well-being.