Tag

Visual Fatigue

All articles tagged with #visual fatigue

health2 years ago•2 min saved

The Effectiveness of Blue Light Glasses on Eye Strain and Sleep: New Study Findings

A new study published in the Cochrane Database of Systematic Reviews suggests that blue light-blocking glasses may not provide relief from computer-induced eye strain or improve sleep quality. The study found no substantial evidence to support the effectiveness of these glasses in reducing visual fatigue or protecting the retina from light-induced damage. While no serious side effects were reported, the study does not support the prescription of blue light glasses to the general population. Further research is needed to determine the long-term effects and efficacy of these glasses.

via New York Post |

#blue-light-glasses #eye-strain #health

health2 years ago•4 min saved

Debunking the Effectiveness of Blue-Light Glasses: New Study Raises Doubts

Adding a blue-light filter to eyeglasses may not alleviate eye strain from computer use, protect the retina, or improve sleep quality, according to a review of existing research. The study found no short-term advantages in using blue-light filtering lenses, and it remains unclear whether these lenses affect vision quality or long-term retinal health. Ophthalmologists suggest that most eye strain is caused by computer vision syndrome, which is related to prolonged screen time, and recommend other measures such as regular eye check-ups, maintaining an appropriate distance from the screen, taking breaks, and using larger external displays to reduce strain.

via CNN|

#blue-light-glasses #computer-vision-syndrome #eye-strain