"The Optimal Sleeping Position for Alleviating Peripheral Artery Disease Leg Pain, According to Doctors"
Doctors recommend back sleeping as the best position for those with peripheral artery disease, as it evenly distributes weight and increases blood flow to the limbs. Sleeping on the left side is also beneficial, while stomach sleeping should be avoided. Other tips to ease leg pain include wearing compression socks, walking regularly, staying hydrated, and stretching the calves.
