
Decoding Your Health Through Urine Color
The colour of your urine can reveal important information about your internal health. Dark yellow urine may indicate dehydration, while reddish urine may be a sign of internal bleeding. Other causes of unusual urine colours include the foods you eat, medications you take, and certain medical disorders. Dark brown urine should never be ignored as it could be a sign of bladder or kidney cancer. Adequate hydration can help maintain a healthy urine colour.