"Unlocking Better Sleep and Building Character: Amanda Knox's Tip"
Swapping sides of the bed each night is the correct way to sleep alongside another person, according to a columnist. Side sleeping is the best position for back pain, reducing snoring, pregnancy, and canoodling. Sleeping on the same side can cause problems with shoulders and hips, so alternating sides helps distribute weight evenly. It also prevents making the same indentations on the mattress every night. Simplifying bedside items and learning to sleep without dependencies like sleep masks and white noise machines can make the transition easier. However, some exceptions, like adjustable mattresses and CPAP machines, may require different approaches.