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Neural Tube Defects

All articles tagged with #neural tube defects

health4 months ago•8 min saved

Essential Ingredient Missing from Your Prenatal Vitamin

Prenatal vitamins with folic acid are essential for preventing neural-tube defects, but some brands now promote methylfolate as a superior alternative due to misconceptions about synthetic folic acid. Experts emphasize that folic acid is well-proven, safe, and crucial during early pregnancy, and replacing it without solid clinical evidence could be risky. Consumers should be cautious of marketing claims and prioritize evidence-based prenatal care.

via The Cut|

#folic-acid #health #methylfolate

health2 years ago•3 min saved

Folic Acid: A Crucial Supplement for a Healthy Pregnancy

Folic acid, a B vitamin, is crucial for pregnancy as it aids in the development and maintenance of cells, particularly during the early stages when the baby's brain and nervous system are forming. It helps prevent neural tube defects and supports overall fetal development, including the growth of the brain, organs, and tissues. Adequate folic acid intake also benefits the mother by reducing the risk of anemia and preeclampsia. Pregnant women are recommended to consume 600 mcg of folic acid daily, while all women of childbearing age should supplement their diets with 400 mcg daily. Food sources rich in folic acid include beef liver, dark leafy greens, oranges, avocados, and fortified products like bread and cereals. It is important to consult with a healthcare provider before starting any supplementation.

via Baby Chick|

#folate #folic-acid #health