Navel pulling, a wellness trend involving applying castor oil to the belly button, claims to offer health benefits like improved digestion and detoxification. However, there is no scientific evidence supporting these claims, as the belly button is not a functional opening for absorption. While castor oil can hydrate skin, it may also cause irritation. The practice is rooted in Ayurveda, but the supposed "Pechoti gland" behind the belly button lacks scientific validation. Oral consumption of castor oil as a laxative is FDA-approved but should be done under medical guidance.
TikTok's latest health trend, navel pulling or navel oiling, is gaining popularity with health influencers promoting it as a cure for various ailments. Based on Ayurvedic medicine, the practice involves pouring oil into the belly button and rubbing it into the skin. While Ayurvedic treatments have shown anecdotal benefits, there is no scientific evidence to support claims that navel oiling can treat hernias, cysts, fibroids, or endometriosis. The trend exploits a loophole in TikTok's guidelines, allowing creators to sell oils meant for external use while making wild mischaracterizations. Experts advise consulting doctors before trying any new health regimens.
