"Boost Your Gut Health with Science-Backed Diet Tips and Gut-Friendly Recipes"
These 21 gut-healthy breakfast recipes are packed with fiber-rich ingredients like oats, fruits, and yogurt, which can support healthy digestion and heart health. From Blueberry-Banana Overnight Oats to Anti-Inflammatory Beet Smoothie, these recipes are not only delicious but also easy to prepare and perfect for meal-prep. Start your day off right with these nutritious and tasty breakfast options.