"Top Weight and Mass Gainer Supplements to Try in 2023"
Healthline provides a list of the 7 best protein powders for gaining mass in 2023. These mass gainers are rich in protein, carbs, and sometimes other ingredients like healthy fats. They can help individuals who struggle to consume enough calories to boost their intake and support weight gain. The article highlights the importance of ingredient quality, transparency, credibility, nutritional quality, customer reviews, third-party testing, and vetting results when choosing a mass gainer. It also provides tips on selecting the right mass gainer based on calorie needs, serving size, sweeteners, protein source, nutrient profile, and other ingredients. The article concludes by addressing common questions about mass gainers and advises consulting a healthcare professional before adding a new supplement to one's routine.