"Protein-Packed Power: 25 High-Protein Foods for a Healthy Diet"
Low-carb, high-protein diets have been linked to various health benefits. There are many protein-rich, low-carb foods to choose from, including eggs, canned salmon, cheddar cheese, whey protein, cottage cheese, turkey sticks, canned tuna, collagen peptides, tofu, hemp seeds, pumpkin seeds, chicken breast, peanuts, kefir, shrimp, Greek yogurt, edamame, ground turkey, organ meats, peanut butter, ricotta cheese, tempeh, plant-based protein powders, bone broth, and Parmesan cheese. Nutrition needs vary, so it's important to work with a healthcare provider to determine the right protein and carb intake for your specific needs.