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Lunch Break

All articles tagged with #lunch break

lifestyle14 days ago

Maximize Your Lunch Break: Escape the Desk and Rejuvenate

The article emphasizes the importance of taking a proper lunch break to recharge, suggesting small, manageable activities like a 10-minute walk, maintaining routine with some variety, and choosing balanced, nourishing meals to sustain energy and focus throughout the day. It also highlights the benefits of stepping away from work to improve mental health and productivity.