Neuroscientist Reveals How to Overcome Romantic Obsession
Originally Published 3 months ago — by NPR
Neuroscientist Tom Bellamy explains that limerence is a state of romantic obsession characterized by intense emotional highs and lows, often driven by uncertainty and unreciprocated feelings. He offers strategies to break free from this cycle, such as limiting contact, transforming positive fantasies into negative ones, and focusing on new goals to foster healthier relationships.