
"Lais Ribeiro Inspires Change in Two-Piece Workout Gear"
Supermodel Lais Ribeiro shares insights into her wellness routine, emphasizing Pilates, strength training, and outdoor workouts for mental and physical well-being, along with hot and cold therapy and clean eating. She stresses the importance of sleep and self-care for maintaining a healthy and happy body, especially while balancing a career and motherhood.