Expert Tips to Protect Intimate Health from Winter's Chill
As winter approaches, experts advise women to 'winterproof' their vaginal health by adopting certain practices. Cold weather can lead to skin dryness and disrupt the balance of bacteria in the vaginal area, potentially causing infections. To maintain intimate health, it's recommended to wear natural fiber underwear, avoid perfumed bath products, balance diet and hydration, and limit alcohol and sugar intake. These measures help prevent irritation and maintain the natural ecosystem of the vagina during colder months.