6 Salad Dressings to Avoid According to Experts
Many store-bought salad dressings contain preservatives, artificial flavors, and inflammatory oils that can negatively impact health. Experts recommend avoiding popular brands like Wish-Bone, Ken’s, Kraft, Hidden Valley, and Walden Farms, which are loaded with synthetic additives such as calcium disodium EDTA, sodium benzoate, MSG, and artificial colors. Instead, opt for dressings made with simple, natural ingredients like olive oil, vinegar, and herbs for a healthier choice.