"Dietitian's Top Pick for Weight Loss Snacks at Walmart"
Dietitians recommend Lifeway Kefir as the top snack to buy at Walmart for weight loss due to its high protein and probiotic content, which can aid in satiety and support gut health. Kefir is a fermented dairy product that is low in calories and added sugars, making it a weight-loss-friendly option. It's important to choose snacks that are satisfying in taste to prevent overeating later, and while kefir is beneficial, overall diet, sleep, stress management, and physical activity are crucial for weight loss.