"Becoming a Parent: My Journey to Sobriety"
A new parent shares their journey to sobriety, choosing to stop drinking alcohol before conceiving to avoid extreme behaviors and be a better parent. They developed healthy coping mechanisms to deal with the stress of parenting, such as walking, listening to podcasts, and doing yoga. The decision to remain sober also supports their mental health, with therapy as part of their support system. They express contentment with their alcohol-free lifestyle and the positive impact it has on their ability to parent effectively.