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Healthjourney

All articles tagged with #healthjourney

health1 year ago

Overcoming Weight Loss Challenges: Coping with Body Dysmorphia and Loose Skin

Betsy Smith, a 53-year-old from Montana, has lost 270 pounds since July 2021 through diet, exercise, and medication, reducing her size from 6X to 1X. Despite her significant weight loss, she struggles with body image issues due to excess skin and body dysmorphia. Betsy emphasizes the importance of lifestyle changes over quick fixes and continues to work towards her goal weight, while her confidence gradually improves with support from her husband.

via Business Insider|
#bodyimage#dietandexercise#health
entertainment2 years ago

Kelly Clarkson Humorously Reflects on Weight Loss and Fashion Choices

Kelly Clarkson humorously addressed her weight loss during a Las Vegas residency performance, joking about her tight outfit after a fan asked her to take a shot of vodka. She shared insights into her health and fitness journey, attributing her weight loss to walking in New York City, infrared saunas, a cold plunge, and a protein-rich diet. Clarkson recently moved to NYC for a fresh start, relocating her family and talk show, and is enjoying her new lifestyle. The article also mentions other celebrities' fitness routines.

via E! NEWS|
##celebrityfitness#entertainment
entertainment-and-lifestyle2 years ago

Kelly Clarkson Opens Up About Her Weight Loss Strategy Amid Fresh Start in New York

Kelly Clarkson has opened up about her health and weight-loss journey, attributing her success to lifestyle changes after moving to New York City. She credits walking in the city, infrared saunas, a cold plunge, and a protein-rich diet recommended by her doctor for her weight loss. Clarkson also mentioned the mental health benefits of leaving Los Angeles for a fresh start in NYC, which has positively impacted both her and her children's well-being. Alongside her story, insights into the fitness routines of other celebrities were shared, highlighting various approaches to staying in shape.

via E! NEWS|
##celebritywellness#entertainment-and-lifestyle