"Separating Medical Fact from Fiction: Science-Based Guidance on Supplements, Colonics, and Juicing"
Social media is flooded with health trends, but it's important to approach them with skepticism and consult a healthcare provider before trying them. Some fads to be wary of include unnecessary supplements, juice cleanses, IV vitamin therapy, colonics, full-body MRIs, and tests for "food sensitivity." Instead, focus on consuming whole foods, avoiding unnecessary medical procedures, and seeking evidence-based advice from trusted healthcare professionals.