"The Impact of Refined Carbs on Your Appearance: A New Study Reveals the Surprising Link"
A study by scientists at the University of Montpellier has found that consuming a breakfast rich in refined carbohydrates, such as croissants and sugary drinks, can lead to decreased attractiveness due to its negative effects on skin health and energy levels. Instead, opting for unrefined carbs with added protein, colorful fruits and vegetables, and low-glycemic options can help maintain balanced energy levels and improve skin tone, making for a more attractive morning meal choice.