Discover the Multi-Benefit Juice for Health and Weight Loss
Elderberry juice has been shown to lower blood sugar, improve fat oxidation, and boost the immune system, according to recent studies. A 2024 trial found that participants who consumed elderberry juice for a week experienced a 24% drop in blood glucose levels and a 27% increase in fat oxidation. The juice's anthocyanins may contribute to these benefits. While evidence is still emerging, elderberry juice is also noted for its potential to reduce cold and flu symptoms due to its antioxidant properties.