"2024 Guide to Achieving a Healthier Diet: Easy Resolutions and Expert Tips"
A survey by OnePoll for Godshall’s Quality Meats reveals that 34% of Americans find diet the most challenging aspect to improve in 2024, with 57% aiming to make more ethical food choices and 56% to adopt eco-friendly habits. The top dietary swaps include choosing turkey over pork, drinking water instead of sugary drinks, and making homemade salad dressings. Despite the enthusiasm for healthier choices, 73% anticipate difficulties in learning to cook healthier alternatives, and 59% worry about household acceptance of new foods. The survey highlights a trend towards small, sustainable changes rather than complete diet overhauls.
