Nutrition expert Joy Bauer shares three superfood-packed dessert recipes including sweet potato crème brûlée, three-ingredient berry cobbler, and chocolate-dipped clementines, all offering healthier twists without compromising on flavor and sweet satisfaction.
Sicilian lemon cream, also known as Crema di Limone, is a classic Italian dessert with roots in Sicily, made with fresh lemons, sugar, cream, and mascarpone cheese. This creamy and refreshing dessert can be served on its own or used as a filling for cakes and tarts. Variations include using different citrus fruits, honey instead of sugar, and adding Italian liqueurs or herbs for extra flavor. The dessert can be garnished with fresh berries, fruit sauce, nuts, or whipped cream, and is a delicious and elegant treat that is easy to make.
These 17 no-added-sugar dessert recipes are perfect for those following the Mediterranean diet. From fruit salads to energy balls and nice cream, these naturally sweet treats highlight foods like fruit, nut butters, and whole grains. Recipes like No-Sugar-Added Mini Apple Pies and Raspberry-Peach-Mango Smoothie Bowl offer delightful options for those looking for healthier dessert alternatives.