Tape Measure Takes the Lead: WHtR Overtakes BMI in Predicting Obesity Risk
New evidence shows waist-to-height ratio (WHtR) outperforms body mass index (BMI) for predicting cardiometabolic disease and mortality, with large studies and the US military adopting WHtR-based criteria; while BMI remains useful for population trends, WHtR better reflects abdominal fat and health risk across ages, potentially reshaping obesity assessment.