Beware of Sneaky Sugary Drinks Causing Belly Flab, Experts Warn.
Bottled teas, often seen as a healthier alternative to sugary soft drinks or juices, can be loaded with sugar and result in belly fat when drank in excess. Sugar can act as a preservative, helping to extend the shelf life of bottled teas. Excess sugar in the bloodstream triggers the release of insulin, a hormone that helps regulate blood sugar levels. Insulin promotes the uptake of glucose (sugar) into cells, including fat cells. In the presence of high insulin levels, fat storage is stimulated, particularly in the belly area. It's important to be aware of the risks at hand and choose unsweetened options or those made with natural sweeteners whenever possible.
