"Long-Term Pad Use After Childbirth: Lessons I Wish I'd Learned Earlier"
The author shares her personal experience with bladder leakage after childbirth and the impact it had on her daily life. She highlights the prevalence of stress incontinence in women and the need for more resources and awareness around pelvic floor incontinence. After finally seeking pelvic floor physical therapy, she has seen significant improvement and encourages other women to prioritize their own health and seek treatment when needed.