The Gross Side Effect of Nature's Ozempic-like Weight Loss Supplement
Berberine, an over-the-counter supplement, has gained popularity on social media as a "natural" alternative to Ozempic, a medication used for weight loss and treating type 2 diabetes. Derived from natural ingredients, Berberine has been shown to potentially improve high blood pressure and cholesterol levels. However, the research on its effectiveness is limited, and smaller studies should be approached with caution. While Berberine is generally safe, it can interact with certain medications, and users should consult with their doctors before taking it. Berberine shares some potential side effects with Ozempic, including gastrointestinal distress. However, it is not as effective for weight loss as Ozempic. The popularity of Berberine stems from the shortage and rising cost of Ozempic, leading users to seek cheaper alternatives. Despite its natural label, caution should be exercised as "natural" does not automatically mean safer.