"Grandmother Shatters World Record with 4.5-Hour Plank"

DonnaJean Wilde, a 59-year-old grandmother of 12 from Canada, broke the women's Guinness World Record for the longest time in an abdominal plank position by holding it for 4 1⁄2 hours. She started planking 10 years ago and trained for a year to achieve this feat, surrounded by her family and former students at the school where she retired as a teacher. Wilde's dedication to fitness and perseverance serves as an inspiration to others, and she hopes to encourage her students to pursue their passions and seize opportunities.