"58-Year-Old Grandma Sets Guinness World Record with Over 4.5 Hour Plank"
TL;DR Summary
DonnaJean Wilde, a 58-year-old grandmother of 12 from Alberta, Canada, broke the Guinness World Record for the longest time in an abdominal plank position for a female, holding the plank for over 4 hours and 30 minutes. She typically planks for up to three hours every day and upped her regimen to six hours ahead of the record-breaking day. Despite chronic pain in her hands and arms, she persevered and attributed her success to staying focused and calm during the challenging feat.
- Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: 'Like a dream' New York Post
- 58-year-old grandmother of 12 breaks world planking record after holding position for more than 4.5 hours CBS News
- She Once Broke Her Wrists. At 58, She Made Plank World Record NDTV
- Welling grandma planks herself into the Guinness World Records Lethbrige Herald
- Southern Alberta Grandma sets Guinness World Record HighRiverOnline.com
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