TikToker Hospitalized for Water Poisoning in Viral '75 Hard' Challenge

A TikToker attempting the viral fitness challenge "75 Hard" was hospitalized after experiencing symptoms of water poisoning. The challenge involves following a strict diet, working out twice a day, and drinking a gallon of water daily. The TikToker speculated that excessive water consumption caused her illness, but the doctor diagnosed her with severe sodium deficiency. The challenge has been criticized for its extreme nature, and experts express concerns about potential burnout. The TikToker advised others to listen to their bodies and not take the challenge too seriously.