Can You Get Sick from Toilet Seats?

The risk of catching diseases from sitting on toilet seats is extremely low, as most pathogens like STDs and bloodborne viruses do not survive long outside the body. While some viruses like HPV can persist on surfaces for up to a week, transmission typically requires direct skin contact or compromised skin. Good hygiene practices, such as washing hands thoroughly and avoiding touching your face, are more effective than covering seats or squatting. Overall, public and home toilets are generally cleaner than people assume, and maintaining proper hygiene is the best way to prevent illness.