Lizzo Shares Her Meal Plan and Mindset Shift Behind Her 100-Pound Weight Loss

1 min read
Source: The Root
Lizzo Shares Her Meal Plan and Mindset Shift Behind Her 100-Pound Weight Loss
Photo: The Root
TL;DR Summary

Lizzo shares her weight loss journey, revealing her diet focused on whole foods like eggs, chicken, fish, vegetables, and balanced meals, along with regular exercise and a focus on moderation, marking a shift from her previous vegan lifestyle.

Share this article

Reading Insights

Total Reads

0

Unique Readers

1

Time Saved

2 min

vs 3 min read

Condensed

92%

47638 words

Want the full story? Read the original article

Read on The Root