"Empowering Language Shifts Risky Play Paradigm for Families"

Family therapist Emily De La Torre suggests using alternative phrases instead of "be careful" when children engage in risky play. She emphasizes the importance of allowing children to take risks to develop body trust, resilience, confidence, and self-regulation. Instead of the generic "be careful," De La Torre recommends phrases that encourage critical thinking and provide specific observations or instructions. By using phrases like "What's your plan here?" and "Do you feel stable?", parents can empower their children to problem solve and develop a stronger sense of self-agency. While it may be challenging to break the habit of saying "be careful," these alternative phrases can help children feel more confident in their physical abilities.