Understanding Cankles: Causes and Solutions

TL;DR Summary
"Cankles" is a term used to describe the appearance of thick or wide ankles without clear definition from the lower calf. While cankles can be a normal physical feature for some people, they can also be caused by temporary swelling or underlying medical conditions such as heart, lung, vascular, kidney, or liver problems. Treatment for cankles depends on the underlying cause, and may include home measures like elevating feet and exercising legs, as well as medications or compression stockings prescribed by a healthcare provider.
- Cankles: How They Look and Possible Causes Verywell Health
- A Tip To Get Rid Of Cankles, From Mobility Experts | mindbodygreen mindbodygreen
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