Smartwatches Fall Short in Accurately Measuring Stress Levels

TL;DR Summary
A study found that smartwatches are ineffective at accurately measuring stress levels, with little correlation between smartwatch data and self-reported stress, though sleep and fatigue showed some association. Experts caution against relying solely on wearable data for mental health insights, emphasizing their limitations and the need for broader context.
- Smartwatches offer little insight into stress levels, researchers find The Guardian
- Is Wearable Tech Making Us Healthier—or Just More Neurotic? The Daily Beast
- Smartwatches Inaccurately Detect Stress, Confusing It with Exercise WebProNews
- New Study Finds Smartwatches Aren’t That Good at Measuring Stress Gizmodo
- When wellness checks become worrisome Media India Group
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