"Pasta Power: How Daily Consumption Helped Model Overcome Binge-Eating Disorder and Shed 10LBS"

1 min read
Source: Daily Mail
"Pasta Power: How Daily Consumption Helped Model Overcome Binge-Eating Disorder and Shed 10LBS"
Photo: Daily Mail
TL;DR Summary

Model Anastasiia Lebedeva, who is recovering from a binge-eating disorder, revealed that she lost 10 pounds in one month by eating pasta every day. By reducing her portion sizes and incorporating moderation, she found that she no longer craved or overate the foods she once restricted. Anastasiia's approach challenged the notion that carbs are bad and emphasized the importance of listening to one's body and finding a balance in food consumption. Her story resonated with many, who praised her for sharing her experience and highlighting the impact of diet restrictions on weight gain.

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