WHOOP introduces muscular load tracking feature.

WHOOP has launched an update for its health and fitness tracker that can quantify strength training by measuring muscular load, going beyond Apple Watch, Google, Garmin, and more. The update fills a critical gap in the wearables space by quantifying both cardiovascular and muscular load for a comprehensive view of training, allowing users to train more effectively and efficiently. WHOOP uses data captured by the accelerometer and gyroscope paired with its proprietary algorithm to get the muscular load readings. The feature is available with a subscription that includes the latest hardware and software.