"Mastering Pokémon Sleep: Level up skills, catch shiny Snorlax, and collect all evolution items"

The author reluctantly admits that while they detest playing Pokémon Sleep, the game has successfully helped them wake up in the morning and establish a consistent exercise routine. Despite its shortcomings in sleep tracking and alarm setting compared to other apps, the annoying but effective gameplay has had a positive impact on their physical well-being.