Valerie Bertinelli's 40-Year Secret to Fighting Inflammation with a Snack

Actress and TV host Valerie Bertinelli has been enjoying a simple and nutritious snack for over 40 years. The snack consists of cottage cheese, canned mandarin oranges, and walnuts. Bertinelli recommends using Good Culture's Low-Fat Classic Cottage Cheese, Geisha Mandarin Oranges in light syrup, and walnuts from Diamond Nuts. Walnuts, known for their anti-inflammatory properties, can help reduce symptoms of inflammation. This easy-to-make snack is a healthy and tasty choice for in-between meals.