How 'Anti-Dopamine Parenting' Can Help Control Kids' Screen and Sugar Cravings

1 min read
Source: NPR
How 'Anti-Dopamine Parenting' Can Help Control Kids' Screen and Sugar Cravings
Photo: NPR
TL;DR Summary

"Anti-dopamine parenting" can help parents limit their children's screen time and curb their cravings for sweets and video games. Too much dopamine in the brain can lead to difficulty in controlling behavior and cravings. Parents can use strategies such as setting limits, providing alternative activities, and modeling healthy behavior to help their children manage their dopamine levels.

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