Expert Tips to Prevent ACL Tears in Skiing

1 min read
Source: skimag.com
Expert Tips to Prevent ACL Tears in Skiing
Photo: skimag.com
TL;DR Summary

Orthopedic surgeon Dr. Greg Lichtman emphasizes injury prevention for skiers, highlighting common ACL tear mechanisms like slip-catch and phantom foot injuries, and recommends proper technique, conditioning, and equipment setup to reduce risk.

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