Unveiling the Truth Behind TikTok's Sleepy Girl Mocktail

TikTok's latest trend, the "sleepy girl mocktail," is a drink that can help people fall and stay asleep longer. The recipe includes magnesium glycinate powder, tart cherry juice, ice cubes, and a carbonated drink of choice. Viewers have reported intensified dreams and improved sleep after trying the mocktail, with some experiencing lucid dreams. The drink's health benefits include relieving anxiety and aiding in maintaining a regular heart rhythm, and it is recommended to be consumed in moderation for better sleep.