"Uncovering the Impact of Bright Indicator Lights on Your Sleep"

Bright indicator lights on household electronics can disrupt sleep by interfering with the natural darkness needed for slumber. While some manufacturers argue that these lights serve practical and aesthetic purposes, many people find them to be a nuisance. Some individuals have resorted to using blackout stickers or covering the lights with tape to mitigate the issue. The use of LED lights, particularly blue ones, has become prevalent in consumer electronics, but their disruptive effect on sleep has raised concerns. Manufacturers have differing opinions on the necessity of these indicator lights, with some emphasizing their functional, aesthetic, and safety benefits, while others opt to exclude them for simplicity or cost reasons.
- Sleep help: Bright indicator lights keeping you up? CTV News
- Bright indicator lights ruining your sleep? You’re not alone. Here’s why they exist CNN
- The color of sleep: Decoding the impact of light on circadian rhythm Interesting Engineering
- New survey reveals how light disrupts our sleep Tom's Guide
- Bright indicator lights ruining your sleep? You're not alone. Here's why they exist WTHITV.com
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