"Healthy Meal Plan with High-Protein, High-Fibre Salad for Weight Loss"

A free 7-day healthy meal plan for weight loss, including breakfast, lunch, and dinner ideas, with a comprehensive grocery list. All recipes include macros and Weight Watchers points. The meal plan is flexible, with plenty of wiggle room to add more food or swap out recipes. Meal ideas include Tuna Sandwich with Avocado, Slow Cooker Chicken Tacos, and Gochujang-Glazed Salmon. The plan also includes tips for meal prepping and staying within a budget.