Young Adults Turn to Cannabis and Alcohol for Sleep, Study Finds

TL;DR Summary
A University of Michigan study found that 22% of young adults aged 19-30 use cannabis or alcohol to fall asleep, raising concerns about potential dependency and sleep quality issues, despite some advocates claiming cannabis can be a beneficial sleep aid when used responsibly.
- U-M study: 1 in 5 young adults using marijuana, alcohol to fall asleep Bridge Michigan
- Many Young Adults Use Cannabis or Alcohol to Get to Sleep Psychiatry Advisor
- Study: Cannabis Use Leads to Longer Sleep, But Effects Vanish With Alcohol NewsBreak: Local News & Alerts
- Young Adults Use Cannabis for Sleep—See the Twist 420 Intel
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