Small Walking Technique Changes May Alleviate Knee Osteoarthritis Pain
TL;DR Summary
A study shows that subtle, personalized adjustments to foot positioning during walking can reduce knee pain and slow cartilage breakdown in osteoarthritis patients, offering a noninvasive treatment option that may delay the need for surgery.
Topics:health#cartilage-degeneration#foot-angle-adjustment#gait-analysis#health#knee-osteoarthritis#pain-reduction
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