New Study Suggests Gluten Sensitivity Often Has Different Causes

A comprehensive review suggests that most people who believe they are gluten sensitive are actually reacting to other dietary components like FODMAPs or psychological factors, rather than gluten itself. True gluten sensitivity appears to be rare, and symptoms are often influenced by expectations and anxiety. The study recommends targeted testing and dietary adjustments, emphasizing the importance of personalized, evidence-based approaches over unnecessary gluten avoidance.